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north flushing, dietprogram, woman's fitness, fresh meadows, hgh, orange county, windows, salt, kettlebell, weight loss picture, 0966916867, exercise technique, | "Hydrogenation" and "partial hydrogenation" are processes that food weightloss exercise manufacturers use to prolong the shelf life of their products and to make cheap spreadable products such as margarine. Dr. Erasmus calls hydrogenated oils "a manufacturers dream: an unspoilable substance that lasts weightloss exercise forever." Unfortunately, the process of hydrogenation makes an unsaturated fat such as vegetable oil take on the dangerous properties of saturated fats. Hydrogenated oils are "processed fats" the same way that white flour is a "processed carbohydrate." Partially hydrogenated oils contain large amounts of chemically altered fatsknown as trans fatty acids. Some nutritionists like to call them "funny foods." Partial hydrogenation is what turns oils into spreadable margarines and makes the oils more stable. |
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CarbonB View Public Profile Send a private message to CarbonB Send email to CarbonB Find all posts by CarbonB #16 May 19th, 2005, 08:23 AM gravityhomer Offline: Join Date: January 23rd, 2004 Sex: Male Location: Allston, Massachusetts Age: 29 Posts: 1,504 Welcome to the forums gonesoft and CarbonB, and kettlebell goodluck with your transformations. if you've read the kettlebell above, then you already know all my advice. Taking photos is the best way to gauge your progress, so definitely figure it out. __________________ **1.5 year before/after** **current journal** **sickofbeingfat.net profile** **my fat loss guide** gravityhomer View kettlebell Public Profile Send a private message to gravityhomer Send email to gravityhomer Find all posts by gravityhomer #17 May 19th, 2005, 08:54 AM wh0areume Online: What it toco Join Date: July 22nd, 2004 Sex: Male Location: Milwaukee, WI Age: 24 Posts: 6,639 Trans Fats Hydrogenation, partial hydrogenation and trans fatty acids, the "phantom fat" Oils are by nature, extremely unstable substances that go rancid very quickly upon exposure to light and air. |
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