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Times Women: Fast-Start Guide to Choosing the Right Kettlebell 9lbs. "I'm out of shape but not for long!" 13lbs. 18lbs. "I'm in ok shape abdominal programs and ready to step it up" 26lbs. "I've been training with abdominal programs kettlebells for a long time." Video/DVD More Russian Kettlebell Challenges 25 Evil Drills for Radical Strength and Old School Toughness By Pavel More Info "Kettlebells are like weightlifting times ten." —Dennis Koslowski,D.C., Olympic Silver Medalist, Greco-Roman Wrestling DVD Resilient Advanced Kettlebell Drills and Insider Secrets for Playing Harder & Hurting Less With Pavel More Info Kettlebell Resources From Other Publishers DVD Abs, Back abdominal programs & Core Steve Maxwell Senior RKC More Info Video DVD Cruel & Unusual Kettlebell Exercises for Real Men Steve Maxwell Senior RKC More Info "I can't think of a more practical way of special operations training… I was extremely skeptical about kettlebell training and now wish that I had known about it fifteen years ago…" —Name withheld, Special Agent, U.S.
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