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Sounds like good advice - unless you haven't mastered the fundamentals yet. In pot belly that case, it's the worst advice you could follow. Every day people send me questions like these: "Should I use a fast acting protein powder like whey or would casein be better? What if I mix both and also add a little bit of Soy? If I use all of them, what ratio of the three would be ideal and when should I take them?" "I want to pot belly do the ephedrine-caffeine stack and it says to take 20 mg pot belly of ephedrine with 200 milligrams of caffeine. The ephedrine comes in 25 milligram tablets, so should I chip a little bit off the tablet to get the right ratio?" Do you see the problem here? These are legitimate questions, but they're completely moot if you're eating doughnuts and sitting on the couch all day long. Fix your diet and get your butt moving first, then worry about the little things.
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