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| cathe, elder care, abdominal programs, masturbate, soccer, senior, high altitude training, school of medicine, pharmacy, lose fat rapidly, loseabdominal fat, weightloss diet program, mens fitness, high intense interval training, group fitness, app, 5k training, mulitsport training, overeating problems, hydroxycut, | In January I could only squat 135lbs 8 times. Last week I squated 300lbs. 8 times! magazine I just benched pressed 300lbs on tuesday. Its been a goal of mine for a long time and I finally got it thanks to you and your training methods! I'm 5'11" and 190 lbs all muscle right now. When magazine people from work see magazine me out at the mall or a bar in more revealing clothes they all say 'Oh my God, I didn't know you were built like this'. It's very flattering, I definitely have a physique that stands out in a crowd and all this with no steroids!" Mike M., Canada "Amazed At The Results" I have been using your fitness program for 6 weeks now. I am amazed at the results. I am 45 years old & tired of watching people my age that simply can't enjoy life due to "letting themselves go". |
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| Ordinary people, like you and high altitude training me, with extraordinary results... "Shawn, after two weeks on your program, I have went from 220lbs to 226lbs and from 16.8% body fat to 15%. I feel better and look better."Update: "I am still following your training and nutrition high altitude training program, I am up another 4 lbs (230 lbs from 220 lbs), and my waist is down 2 inches (35" to 33") within 5 weeks." Ryan Tinker high altitude training "Changed his weight training forever" Shawn, I'm in the 6th week of your program and my body is completely transforming. My waist is smaller and tighter and my body weight is up. I have made considerable gains in every area of my body. I am alot stronger already and also alot more muscular! I can't wait for my next workouts now, whereas before I dreaded them! Update "Your program has changed the way I see weight training forever. Everyone has noticed a drastic change in me. |
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