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This books gives a strong scientific basis for the Warrior Diet. Ori gives lots of scientific evidence to support his theory (the book excels in this area). That's the good, the bad is the lack of a comprehensive example of how one might bring all these recommendations together. While each person is different, I think that the practical use of the book would be greater if there was an example schedule to get one started. The addition of such a chapter would have made diets don't work this book a diets don't work 10 in my estimation. Garth - Greenville, SC, USA Email Address: Item #B27 $34.95 Paperback 180 pages Paperback Item #EB27 $34.95 Digital Book 3.3 Mb PDF Digital Book See all Ori Hofmekler products Kettlebells, Strength and Conditioning Forum Diet and Nutrition Forum Hard-Style Vitalics Online Kettlebell Articles Strength Training Articles Conditioning Articles Martial Arts Articles Diet and Nutrition Articles Qigong Articles Kettlebell Success Stories Kettlebell Workshops Kettlebell Instructors Kettlebell Products Strength Products Flexibility Products Diet Success Stories Diet and Nutrition Qigong and Tai Chi Affiliate Program Ebook FAQ Links Site map
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