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Those with a history of kidney or liver problems should probably not be on a high protein diet. If your kidneys cannot efficiently remove any excess production of ketones from your bloodstream it will increase your blood acidity, which can lead to other problems. Because your liver is also involved in the process of metabolizing demo protein, if demo it is not functioning properly, high protein diets can cause further problems due to the added strain. EAT MORE FAT Yes, that's right, fat! I know what you are going to say -- "My doctor demo said that my cholesterol level is too high and I should eat a low fat. . ." Sound familiar? You have to understand where your doctor is coming from.
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