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Lisa Sinclair Read More Testimonials and Reviews Answers so simple that anyone can understand them and begin taking action lose body fat right away... In Part I, "Becoming the Journey," you'll learn about: How do you make a true commitment to yourself to change? What is the most important thing to have before you begin your journey? What is more important than reaching your destination? Why do you experience fear when you lose body fat are preparing to step outside of your comfort zone, and how do you overcome it? What is the key to setting goals that lose body fat you can achieve? How do you overcome the "I can, I can't" syndrome? What is the secret element in your connections with others that can help move you closer to success? How do successful people handle the rough times - when the going gets tough? What are the five stages to a successful transformation? (Did you even know they existed?) What is the simple key to measuring your success? How does stress thwart your plans every time, and how do you keep that from happening?
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