|
dr. sears, free diet plans, fitness instruction, online weight loss plans, online weight loss program, exercise for weight loss, fitness trainers, weight loss plans, information, slim fast, muscle mass, best weight loss pill, cancer, body composition, aerobic training, gyms queens, calisthenics, business opportunities, north flushing, high performance, resultsare proof, look out for exercises, getting lean, fat loss e books,
|
James Here's my observations on diets and weight loss, based upon selling and working first hand with weight loss products for over 10 years. We avoid weight loss drugs... We do not recommend them, as home fitness videos they can be dangerous. However, I suppose in extreme cases, with severely obese people, the benefits may outweigh the negative side effects. Here is where we believe the majority of people go wrong, when home fitness videos trying to lose weight... Most people consume way too many carbohydrates, and they don't eat enough protein. This causes their body to home fitness videos burn lean muscle, instead of burning up excess fat. At rest, lean muscle burns about 17 times more calories per day, than does the same amount of fat. The amount of muscle you have, greatly effects your metabolism, and how many calories your body will burn each day. This is why people, when they come off their diet and start eating regularly again, put the weight right back on.
|
