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| weight loss articles, muscle gain, forum, hydryx, weightloss, literature, personal success, epa, gyms queens, weight loss herbs, exercise equipment, articles top10, | Muscle is valuable to you, especially if you want football to reshape your body, and a slight accumulation of lean body mass will not only keep you feminine, it will likely enhance your femininity! Women appear to be more comfortable using the word "toned" than "muscular. "Toned" simply means, reducing fat and either adding or maintaining muscle in a given area. Many women make the mistake of undereating and over-aerobicizing! If you football exercise aerobically, football beyond your body's ability to provide regular fuel, the body reaches into muscle tissue and as you lose weight, you lose muscle! People who get started on my program begin by performing only 12 minutes of aerobic exercise per day....and they lose fat! The reason is twofold. Firstly, they develop a nutritional concern for supplying the material for muscle maintenance, and secondly, their aerobic exercise is customized so it keeps them within their fat burning limits. |
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| I've lost weight, and I look OK in clothing, but hydryx I've still got flab in the back of my arms and around my hips and thighs. How do I tighten it up? A: You can't. Wait....don't get discouraged. You can reshape your entire body, and get both the back of the arms and the hips and thighs lean and sexy. You just can't tighten up flab. Flab doesn't tighten! Women often cringe when I use the word hydryx "muscle." They have visions of their heads on Arnold Schwarznegger's body. You should first hydryx understand that women, because of their high proportion of estrogen to testosterone, can not develop manly muscle without chemical enhancement. If you've seen those masculine female bodybuilders on ESPN, and been led to believe that lifting weights creates such monsters, you've been misled. Although it's not commonly presented to the general public, female bodybuilders often depend on anabolic steroids to obtain huge muscle. |
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