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And by the way... I turned 40 this year, so if anyone out exercise videos there is thinking that you are "too old" - think again. Chris Brooke,Marietta, GA When I started the program in September, I was 248 pounds with 24% bodyfat. With Tom's information, exercise videos I have been able to lose 43 pounds - all of it fat. My Body fat is now 12%. I also no longer spend $400 a month on supplements. Jerry McBride,Philadelphia, PA I bought the e-book last October and I'm now so low in body fat you can see the striations. I've often exercise videos been lean in the past, but never like this. This is Brad Pitt in Fight Club low! I have a hip-bone skinfold pinch of 2.0 mm, which on the accumeasure chart = 4.5% body fat. I couldn't be more pleased.
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