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I'm particularly interested in deep squats up to 250 lbs and want to know if Bowflex's squat attachment can give me as stimulating a squat non fat workout as do free weights. Click non fat Here 3. I was just curious to know if it is possible to achieve the same results non fat from a pure dumbell workout as it is with barbells. For example, are dumbell flyes really equivalent to the bench press? Click Here 4. Do electric abdominal training machine/belts really work? Click Here 5. How can I stay motivated to exercise? I get bored of skipping rope sometimes. I don't have a treadmill and it is extremely cold outside. We still have snow and it's very windy most of the time. Click Here 6. Can you recommend any posture correcting exercises?
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