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Each year the cost to the UK economy is in the region of £2.5 billion from healthcare and work absence. Surprisingly, there is relatively little research on treatment of obesity, and the effectiveness of many commercial diets is unknown. Despite this, in the e books & literature UK last year 34 million people tried to lose weight, spending £10 billion on commercial diets in e books & literature the process. Our study, the first of its kind in the UK, was to to test the efficacy of the most popular e books & literature commercial weight-loss programmes in obese adults. An additional aspect was that a sample of the participants and the researchers were filmed for Diet Trials – a 14-part BBC TV series. Two hundred and ninety three obese adults (27 per cent men and 73 per cent women) were recruited via BBC TV adverts. Over 4,000 people volunteered. The study was carried out in five centres, including Bristol, with roughly equal numbers in each centre. Participants were randomly allocated to one of four diets, or a control group.
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