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| Wheaties[R], Cheerios[R] and Total). Whole-grain cereal is more satisfying than equal calories of a croissant. Summary Given the abundance of food in our society, we need skills to manage the food environment. This means eating breakfast and consuming more calcium, fiber and whole grains. Sounds medical like Wheaties[R] is indeed the breakfast of (lean) champions! Nancy Clark, M.S., R.D., nutrition counselor at SportsMedicine Associates in medical Brookline, Massachusetts, medical is author of the new third edition of her best selling Sports Nutrition Guidebook ($24) as well as her Food Guide for Marathoners: Tips for Everyday Champions ($20). Both are available via www.nancyclarkrd.com or by sending a check to Sports Nutrition Materials, 830 Boylston St. #205, Brookline, MA 02467. COPYRIGHT 2004 Aerobics and Fitness Association of America COPYRIGHT 2004 Gale Group Save Print Send Link Subscribe IN free articles only all articles this publication Health & Fitness Arts & Entertainment Automotive Business & Finance Computers & Technology Health & Fitness Home & Garden News & Society Reference & Education Sports Copyright © 2006 FindArticles™ - About Us · Privacy Policy · Terms of Service · Advertise with Us LookSmart Solutions: Auto · Cities · Education · FindArticles™ · Food · Furl.net |
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