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You can email her with any questions or concerns you may have regarding fitness/nutrition. Bonus #8 - Special GHF membership soccer offer ($59.99 value)  - 3 FREE months (6 months for the price of 3)- A membership for the friend of your choice- A body fat caliper- The best-selling nutrition books: The Pocket Calorie, Fat and Carb Counter and The Pocket Diary What I CAN and CAN'T Promise You From This 30-Day Transformation Course   soccer I get so excited talking about this that I need to take soccer a minute to temper my enthusiasm with a quick disclaimer. I've seen first-hand what can happen in one short of month using these routines and the results are truly amazing. However I am NOT going to "hype" this program...   We've all seen those ads making claims like, "Lose 30 pounds in 30 days" or "Gain 25 pounds of muscle in one month!"
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