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lol good going. i think you should start deadlifting more, dont worry about the mad back pump/DOMS, its all good _____________________________ ^The Journal^ (in reply big n plump to HAD) Post #: 79 RE: HAD's Journal - Jan. 20 2006 18:49:10 HAD Posts: 1490 Joined: Dec. 28 2004 From: Leicestershire, UKStatus: offline Lol I am only gonna deadlift every 2 weeks mate, its not the DOMS I am big n plump worried about, I've slipped big n plump a disc in my back 3 times now, twice deadlifting and once doin the hoovering, just from trying to lift more then am capable of. So i've decided it best if I only deadlift once every 2 weeks and build them up slowly and steadily. (in reply to Rob18) Post #: 80 Page: << < prev 2 3 [4] 5 6 next > >> All Forums >> [General] >> Progress Journals >> RE: HAD's Journal Page: << < prev 2 3 [4] 5 6 next > >> Jump to: Select a ForumAll Forums---------------------- [Nutrition] - - Bodybuilding Supplements - - Diet & Nutrition - - Bodybuilding Recipes [Steroids and other performance enhancing drugs] - - Testosterone & Other Steroids - - Other performance enhancing drugs [Training] - - Beginner - - Bodybuilding routines |
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