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expecting to have to plough through loads of charging sites, aimed at scanking you! Anyway, the info is great... much appreciated. Good luck with everything and keep loss up the good work! - J. W (Country not given) "Thanks! This is the best, all encompassing and straight talking site that I have found" - C.N USA What's new! Did you know our body adapts to overeating & under eating? Weight Loss Question from loss Visitor Calories in food loss Losing the last few pounds of body fat Negative Calories What's the problem? What fuel is used during various exercise? Some simple weight loss tips by Will Brink Frequency, Intensity, Time and Exercise Type Principle How to increase calorie expenditure to lose weight faster Exercise within target heart rate for constant weight loss Is your weight going up & down daily?
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