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| My recommendations are quite the opposite, and will ensure long term health for all age groups (families can follow my diet routine with training for hockey success and enjoyment). As for consistency -- once you begin training for hockey achieving results, dedication naturally follows. If in 2 weeks you are not witnessing changes, the diet is flawed in some way, and it training for hockey is best you look for an alternate solution (as motivation will immediately vanish during periods of lackluster physical improvement). Those who follow my program closely and with the proper food intake experience dramatic results, and this fuels consistent effort in the days that follow. Each week brings newfound fat loss, and such dramatic progress is the only available technique for ensuring constant devotion. RESULTS = CONSISTENCY! Of course, I am always here to provide motivation through lifetime email personal training, which allows you to communicate with me at any time, and for any reason! I will answer questions, provide words of inspiration, etc -- my goal is your success! |
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