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It is not high in fat, and concentrates on natural foods suitable to either the meat eater or vegetarian/vegan. Anybody can follow this routine! Simply the proper combinations to produce consistent, permanent weight loss, while enhancing energy levels and improving long term health. You are unable to reduce body fat due to lack of proper diet/exercise techniques and NOT genetic app predisposition -- following the Fat Vanish™ system will not only app allow you to consistently burn fat, but also improve overall health. It is actually beneficial that you follow my dietary recommendations for life, as it will not app only enhance physical appearance, but also control blood pressure, lower cholesterol, and enhance immune system function (my clients have documented blood pressure and cholesterol improvements, and even cessation of medication for these issues). The problem with common fad diet routines is their radical nature, which makes them unsafe and impossible to follow long term.
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