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| herbal weight loss, howard beach, training beginner marathon, coaching, body revolution, weight loss diet, endurance training, losing weight, senior living, downloader, kilojoules, transform, diet, old lady, fastweight loss, weight loss plans, high altitude, building muscle mass, craig, | Realizing That I Looked Like A bulky meat-head, I slightly bmr adjusted my diet and quickly trimmed down to 196 Lbs of pure muscle mass and began competing in bodybuilding contests. I was considered light for my height competing in non-drug tested events against steroid taking athletes, but still never placed lower than 4th. But it didn't stop there! I took on a job at the Golds Gym here in Canada and began testing my bmr workout and diet on bmr everyone you can imagine. Male and female athletes, underweight skinny middle age folks, overweight elderly people, and everything in between. With slight alterations for each body type, everyone who had followed the same system I used not only began to become extremely muscular, six packs were forming where fat beer bellies once lived! |
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| I began building muscle mass testing what I'd learned on myself and the results were astonishing. They worked so well many of my friends building muscle mass began accusing me of taking steroids! Not only did I experience building muscle mass explosive muscle gains, any fat put on in process was simultaneously melting away. In Just 16 Weeks Of Explosive Growth Training I Grew Like A Weed Reaching 204 Pounds! That's 55 Pounds Of Lean Shredded Muscle Mass In Just 4 Months. I did this without using any kind of un-natural supplements, without only lifting heavy weights, I didn't measure out any crazy food ratio's when eating, and I was working out way less than ever before!! It probably took me a year to adjust to this new muscular body. Instead of me having to hit on women, hoards of them began hitting on me! I've quickly became much larger and more muscular than my brother Steve, but I continued on with my new obsession until I reached a final peek bodyweight of 255 pounds! |
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