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which single supplement (other than a multivitamin) that you should NEVER go without if muscle & fitness you want to have a prayer of hanging onto muscle while losing fat. Surprise! It's not protein! an amazing new protein supplement muscle & fitness that fits this program like it was made for it. It contains zero carbs and zero fat, is extremely bioavailable, provides protein for hours in the body and mixes with almost anything. muscle & fitness A Fat-Loss Program Based on ScienceOne of the most important things to note about the Metabolic Surge program is that it is based on verifiable SCIENCE. It is not something I pulled out of a hat that may or may not work. The nutritional patterns, eating recommendations and training techniques in the book are fully backed by scientific studies published in peer-reviewed journals and are fully referenced and hyperlinked in the book so you can examine the studies yourself!I've
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