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When properly meshed into your full training and nutrition program, the results can be downright staggering. But that's not all. There are even several powerful side benefits to the Metabolic Surge health news program that I myself didn't even anticipate when I health news put the program together. The first time I health news put myself through the Metabolic Surge program, I found them out first-hand:1. My cardio capacity went through the roof. Generally, in conventional fat-loss cardio training, you go at an easy pace for long periods of time. This burns calories, sure, but this endurance-oriented training also teaches your muscles to get smaller, it can interfere in the muscle-building process and it doesn't do much for building cardio capacity. NOT what we're looking for.The
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