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With retirement Tom's information, I have been able to lose 43 pounds - all of it fat. My Body fat is now 12%. I also no longer retirement spend $400 a month on supplements. Jerry McBride,Philadelphia, PA I bought the e-book retirement last October and I'm now so low in body fat you can see the striations. I've often been lean in the past, but never like this. This is Brad Pitt in Fight Club low! I have a hip-bone skinfold pinch of 2.0 mm, which on the accumeasure chart = 4.5% body fat. I couldn't be more pleased. David SamuelLondon, UK I started the program at 254 lbs and 36% body fat. I am now down to 214 lbs and 22% bodyfat, so I have lost 44 lbs of fat and gained 5 lbs of lean body mass. " Dave Mullen,Gibsonia, PA Thank God for your program because I've only been on it for just over a week and I'm already seeing results. I'm fitting into pants that I couldn't get into a 7 days ago.
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