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Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 4 of 10 Which is easier to do ? turn a brrreeeport car's steering wheel while sitting still in the driveway or when it is speeding down the highway? Sure, the answer is simple...it's easier brrreeeport to turn when you are moving or going down the road. When things are moving, there seems to be a more fluid pace. Your time in the gym and during brrreeeport your workouts is the same. Keeping your body fat levels low is a matter of flow and movement.Low Body Fat Technique #4: A Matter of Flow!I have won numerous bodybuilding championships and have consistently exercisedevery week for over twenty years. The smartest decision I have ever made that hasmade the biggest influence on my success in the gym is; I put a time frame each dayon my workouts.At the time I did not know the impact having a sense of urgency on my workoutswould have on my body fat levels.
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