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live videos, refund, utilities, healthy recipes, powermax, men's fitness, women's health issue, step max, healthy, queens, caregiver of elderly, fitness questions, one on-one training, inspirational, metabolize fat quickly, obesity, personal fitness training, | 4) RANT - Move over Dennis Miller--I've Got Some Things To Say About Health, Fitness and Nutrition. March 14, 2004 Read it! 24 1) Five Exercises You MUST Avoid If You Want To Stay Injury-Free 2) Secret Training Tip ice hockey #478 - Braced Incline Curls; a ice hockey New Biceps Blaster 3) How I Gained 25 Pounds in One Week 4) Why We Get Fat - ice hockey Hunting Big Macs and Gathering French Fries January 24 , 2004 Read it! 23 1) How To Take Advantage Of Holiday Weight Gain 2) Personalize Your Training Program Right Down To The Muscle Fiber 3) Secret Training Tip #88 - Cable Pushdown Curls 4) Another of the Worst, Most Horrifying Workouts I've Ever Witnessed December 12, 2003 Read it! 22 1) Training on the Edge - Learn How Overtraining on Purpose Can Get You Maximum Results FAST! 2) The Training Partner: Best Friend or Worst Nightmare? |
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by Jesse Cannone, CFT, CPRS + Steve Hefferon, CMT 3) Secret Training Tip #452 - Taking One-Arm Dumbell Rows To The MAX! 4) RANTS #2 - I've Got More To Say And There's No Stopping Me Now! June 12, 2004 Read it! 26 1) The Insider Secrets of Interval Training - Learn How Now! men's fitness 2) Secret Training Tip #345 - I Can't Believe You Just Did That Exercise men's fitness On That Machine! Part I men's fitness 3) My Mike Mentzer Training Experience By Paul Becker of http://www.trulyhuge.com 4) Defective Repetitions - Do Any of These Styles Describe You? May 2, 2004 Read it! 25 1) Impact Carbs, Net Carbs and Effective Carbs - Is Marketing Slang Messing With Your Low-Carb Diet? 2) Secret Training Tip #927 - Two Ab Exercises With a Twist For Rock-Hard Obliques and Explosive Core Power 3) The "Super Deadlift Bar" Equipment Review - Is it Effective? |
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