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But before I do that, let me ask you a question: What is the Most Powerful Weight Loss Secret in the dotties weight loss World? HINT: It's more powerful than any diet, drug, or pill -- and accounts for 60 - 80% of the results you get from exercise. . The answer is ... food. Sure, exercise is important -- but food is the cornerstone of any successful weight reduction and fat loss dotties weight loss program. That's because eating -- in and of itself -- speeds up your metabolism, and your food intake is responsible for the effectiveness dotties weight loss of any exercise that you do.. Now, I can almost hear you saying, "Food? How could that be the secret to weight loss? Isn't food the biggest enemy of weight loss? Isn't food what causes me to gain weight in the first place?" Well, you're half right.
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