|
bicycle coach, weight loss dietary supplement, natural physiques, mature, eicosanoids, loss dieting, losingweight exercise, app, workout routines, membership, cyclists, online personal training, links, weighingscales, jamaica estates, aerobicexercise, senior citizens, laurenbrooks, exercise for weight loss, firm, lawrence, step works, techniques,
|
should work with weights, great abs because that builds the biggest muscles.That's totally misleading, but great abs it sells a lot of gym memberships, and lots of exercise equipment.Many people are looking for great abs a quick weight loss workout, and also, many fitness professionals (note that I didn't say experts), believe that the harder you work out, the more fat you will burn, but...That's a Lie!The people who make these kinds of claims, obviously haven't a clue how the human body works as it relates to weight control, and they should probably look for some other line of work.The Fat Burning Workout Or Sugar BurningYes it's true that fat is burnt in the muscles, but so is sugar. All the really hard exercises where you sweat a lot and your muscles hurt, is burning practically nothing but sugar, and almost no fat.Most
|
