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In the face of such staggering statistics two obvious questions arise: 1) Why are college students gaining weight at such an alarming rate? and 2) How can college weight gain be avoided? Easy Weight Loss A really easy, fast way to weight loss is walking a lot. If the other things you've tried haven't worked, or if the slowweight loss results aren't quite what you're slowweight loss looking for, try walking twice a day, every day. Were Cave Dwellers Ever Fat? In our slowweight loss mind's eye, we see our ancient ancestors as they have been depicted in paintings, stories, films, and scientific recreations. Small, wiry, hairy figures surrounding a huge beast, poised for the kill. 10 Tips for Dining Out There is no doubt about it; Americans are eating in restaurants more often than ever before. In 1970 Americans spent just 26% of their food dollars on restaurant meals. Today we spend 46% of food dollars on eating out. This is likely the result of a fast paced lifestyle and more convenience of restaurants.
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