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To get your bodybuilding exercise back on track, try “The Perfect Split” by Pavel Tsatsouline. This article, previously published in the bodybuilding exercise magazine Muscle Media, can help you customize your bodybuilding exercise routine by scheduling the teenage bodybuilding bodybuilding exercise into a split schedule that will hit all the muscle groups and prevent your body teenage bodybuilding from becoming accustomed to a particular exercise routine. Performance nutrition for better workouts Performance nutrition can leave you looking and feeling better, but did you teenage bodybuilding know it can aid in your performance? Performance in sports or general exercise is a direct result of your performance nutrition habits. If you eat poorly—no matter how talented you are as an athlete—your performance will suffer. Dr. Jeffry Life’s “Performance Nutrition” columns from Muscle Media can show you why nutrition is so critical, and how you can enhance your performance in the gym and elsewhere! |
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