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Walking for Weight-Loss Realize that "walking for weight loss" is the absolute best craig weight loss exercise available. Unless you're already very craig fit, walking for weight loss is a much better fat burning exercise than running for weight loss. It's all relative! If you're unfit and overweight, especially if you're obese and a typical couch potato, then... If you go running for weight-loss, you’ll burn almost nothing but sugar and you'll probably be very sore the next day. On the opposite extreme, if you're an experienced craig marathon runner, then your body is a very efficient "Fat Burning Machine", which burns almost nothing but fat during a run. However... Just ordinary walking won't do it for you, as there are 10 Secrets which we teach you in the free Slim America weight loss Project, which turns ordinary walking into a very efficient fat burning workout, but that's not all... Not only is walking for weight loss a fast weight loss exercise and the best fat loss workout, but it will also a rebuild your metabolism so that you burn more fat the rest of the day, even when you're not exercising.
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