By the way, hockey a1cnow
forum, basketball, sodium, weight loss product, exercise equipment, a1cnow, hemoglobin a1c, weight loss industry, heart, calorie counter, add, gravityhomer'sfat loss guide, power lifting, r.o.m., barry sears, bestweight loss exercise program, herbalife weight loss, jamaica, bbs, weight training, fast, consumer, six pack, soccer,   But how did an "average gym rat" with no formal education in fitness hockey create such a program? Simple... I Didn't! Thanks to hockey my "inside connections" in online fitness publishing...   I went hockey straight to the BEST personal trainers in the world and  "BRIBED" THEM into writing a book thatreveals all their secrets!   I started the A to Z fitness website and newsletter in 1996 because working out is my hobby. I'm also a technology and Internet "geek" so I thought it would be a cool thing to do. At the time, I had no idea A to Z Fitness would blossom into one of the top three fitness websites on Google, Yahoo and other major search engines.   Because the site became so popular so fast, high profile fitness authors and some of the worlds top personal trainers approached me to offer their articles for publication.
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  By the way, don't feel a1cnow bad if a1cnow you've been stuck in a rut - it's not your fault. The fitness media has crammed a truckload of crap into your brain and you simply haven't had access to the right information yet.  Not many people have the privilege (or the budget) to work with world class trainers in their private studios, so most people are a1cnow stuck getting information from their gym buddies and the magazines (the absolute WORST places to get your info!)   Until I became privy to these "elite trainer secrets" myself, I had the same problem - Sometimes I made gains, but usually I just sputtered along, slowly and sporadically at best. My own frustration is what drove me to finally create a resource for everyone that would finally reveal the TRUTH.
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