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My density and vascularity packed on so fast people think i am on steroids.Everytime i visit the gym i am at least 10 medical news percent stronger. (update ...) My weight has gone from 165 pounds to 203 pounds in just a sixteen week period .I only wish i medical news had this information when i first began working out."-Ralf Anderson, Ontario , Canada. I see how medical news the hard gainer is being misled. It saddens me too see a desperate skinny individual spending their hard earned money on supplements, magazines , gym equipment and programs designed for the professional bodybuilder. Because bodybuilders are so desperate for added muscle mass and strength, they try everything to the extreme. We erroneously believe that more is better. We try more training , more food and more supplements-only to fail and lose a fortune. If you don’t know what you are doing, how can you ever expect to succeed?
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