That is over 140 meditation interval
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That is over 140 percent increase in 12 weeks. This interval is despite the fact that I am a Hard gainer and despite the fact that I have never used steroids, or any growth-inducing drug. How many of you can lay claim to that level of progress? Not many! And this is because of the “conventional programs" you currently follow. I am telling you if an average person interval like interval myself can do it, so can you too. Most people can gain muscular weight over a period of time. And they are usually lucky to gain anything at all considering the “cookie cutter routines” they follow. Can you imagine the progress these guys will make using hyperplasia workouts? Using these techniques, I gained more muscle in a year than I did in eight years. Think about it, I took me eight years to educate myself and to put on 10 pounds of muscle. That is 1.25
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