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It's the easiest exercise in the world, and it actually "Burns the Most Fat!" There losing weight is only one weight loss exercise that's the best fat burning exercise for everyone by far — losing weight there's not losing weight even a close second. However, most so-called weight-loss experts, don't teach this exercise, either because they are ignorant of the facts, or more likely... They can't make any money off it. And if they can't make any money from the best weight loss workout, you aren't going to hear them talk about it. You don't have to join a gym to do it, and you don't need to buy any exercise equipment either! People who advise you, the only way to lose weight, is to do all sorts of different exercise routines, use all the different exercise equipment in a gym, or buy weird new home exercise equipment, or that you need to start running every day, are just giving you the runaround.
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