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I know the frustration, the misery, the deprivation, and the discriminating glances. I know the never-ending battles where the likelihood of losing your mind rapid weight loss was greater than losing weight. But now, I've found a way out, and I'm letting you in on the secrets I've learned from personal rapid weight loss experience--so you too can shed pounds and inches like crazy. First, let me tell you my story... As a child growing up rapid weight loss in the Czech Republic, I looked like a pencil in a jar. All that changed at the age of fifteen, some eight years after I moved to America. My weight skyrocketed, and my nickname became Spud. One of my problems was food: I have to admit the food in America is great...and I truly love to eat. On top of that, I had no time or energy to spend hours exercising at a gym. Besides, I hate exercising anyway. What's more, of the fifty or so books I read on the subject, I gathered bits and pieces of information, but none really helped.
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