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AUSSIE Store & Links                     magazine                                     About  |   magazine Anti Spam Policy  |   Privacy Policy  |   Legal Mandy Gibbons, Personal Fitness Trainer Copyright © 2003 Virtual Fitness Trainer magazine mandy@virtualfitnesstrainer.com  |   http://www.virtualfitnesstrainer.com   |   http://www.virtualfitnesstrainer.com.au Powered by Fitness Web Design.com  Weight Loss Nutrition & Exercise Help Terms of use   EXERCISE DIET FOOD CALORIES LOSING WEIGHT WEIGHT LOSS HELP Slow Weight loss? Body Types Food Calories G.I.Diet   Weight Loss Tip: "Total calories dictates how much WEIGHT a person gains or loses; macro nutrient ratios dictates what a person gains or loses - Whether it's Fat or Water Loss!"
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