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Atkins Diet - Separating Fact From FictionSecret Training Tip #242 - Be 10% Stronger in Leg Curls Instantly!Ephedra - Is It Safe and Effective?The Top 10 Most Outrageous Exercises I've Ever SeenClick here to read these articles or sign up now! Questions & Answers Welcome to Questions & Answers where you will find out what everybody else wanted to know. This Index is divided into seven main categories. In fit each category you will find the questions people have asked and the answers they have received. Click here for Advanced Questions. Muscle Building Fat fit Loss Exercise Technique Nutrition and Supplements Programs Miscellaneous Cardiovascular Training Muscle Building : 1. As a 64 year old man, can I still expect muscle growth and what amount and type of exercise will achieve this? Click Here 2. Why is it that people who want to lose weight are told to exercise and people that want to gain weight are told the same thing? If exercise builds muscle why would people that want to lose weight want to exercise when its building muscle? |
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