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Our arteries personal trainer are gridlocked, our drive-thru lanes are overpopulated, and our need for educational reform can be found in the double chins of our grade-school children. At MEN'S FITNESS we accept it as our responsibility to not only deliver the personal trainer news, but also to provide the information necessary to change the habits, bodies and well-being of Americans. Such is the mission of our third annual Fat-Loss Handbook. The '90s have been dubbed the "Bubble Decade," a nod to the tech-stock-driven economy that imploded once the swollen stocks deflated. Alas, the moniker applies equally well to America's expanding overweight population, personal trainer which now includes every two of three people you encounter. This new century the bubble has burst, and companies across the nation are shrinking--downsizing they call it--simply to survive. As business institutions have learned, getting lean and mean usually involves getting back to basics. Whether you're obese, somewhat overweight--that's pretty much most of the population--or searching for traces of the six-pack that was visible just a short time ago, you must eat better to shape up.
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