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Copyright 2002-2006. BodyTrainer™ Revolution yields weight loss for life Forget about quick fixes and miracle cures – a new weight-loss program has arrived in fitness clubs that’s delivering lasting results through exercise, carefully planned nutrition and the support of a personal trainer. BodyTrainer™ Revolution is a realistic, achievable route to better health and better fitness for muscle gain life. muscle gain Customised to suit each individual, BodyTrainer™ Revolution is a 12-week program developed by expert nutritionists and fitness professionals at Les Mills International, the creators of BODYPUMP® and the BodyTrainer™ Personal Training System. muscle gain Clients are individually assessed by their Personal Trainer and their weight-loss program is written up in a training diary with personalised eating plans, exercise programs and educational information.
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