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| healthand fitness articles, ezine, marathon, inspirational, healthcare news, weight loss dietary supplement, slimmer, hydryx, abdominal excercising, cutting, healthy recipes, in line skating, diabetes type 2, university, how to avoid losing muscle, i do not know where to begin a fat loss regimen!, metabolism, 600 calories, creatine, linux, triathlete, effective weight loss, burn calories and add muscle, | For the last 8 years, as an NASM certified fitness trainer (C.F.T.), I've enabled my clients to lose tremendous amounts of weight rapidly -- and keep it off for exercise fat loss life. "I've Lost 15 Pounds" "I've tried really hard over the exercise fat loss past 4 years to try and get my ab muscles to show again, but I've had no luck. After 2 months on Amy's program, strictly following the menus she created for me, I've lost about 15 pounds and my abs are almost back. Her video clip examples also make it really easy for exercise fat loss me to understand and correctly do the routines." -- Jeff, Age 28 Within the last 8 years, I've become widely acknowledged as the leading expert in developing customized body-type-focused diet menus and fat-burning exercise routines that help people get into the best shape of their life. |
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| And the best part was that the diet menus I had designed for myself were not at all restrictive the way most diets tend to be. Above all, they were nutritious and flavorful -- how to avoid losing muscle unlike the bland, tasteless, and often nutritionally deficient food that diet gurus often recommend. The simple fact is this: how to avoid losing muscle FOOD can train your body to mimic the metabolism of a long-distance cyclist -- but how to avoid losing muscle only IF it's the right kind of food in the right combinations that are suited to your particular body type. Now, You Can Lose All Your Excess Weight and Fat Rapidly (Even If You Never Could Before) After I lost 80 pounds using balanced diet menus tailored specifically for my body type and got into the best shape of my life using fat-burning exercise routines, I knew I wanted to spend my life helping people take charge of their weight -- and their health -- like I did. It was then that I decided to become a fitness trainer, and became certified by the National Academy of Sports Medicine. |
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