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What about Walking for Weight-Loss? This is it... "Walking for weight propc1 loss" is the absolute best weight loss exercise available. Unless you're already very fit, walking for weight loss is a much better fat burning propc1 exercise than running for weight loss. If you're unfit and overweight, especially if you're obese and a typical couch potato, then... If you go running for weight-loss, you'll burn almost nothing but sugar, and you'll probably be propc1 very sore the next day too. On the opposite extreme, if you're an experienced marathon runner, then your body is a very efficient "Fat Burning Machine", which burns almost nothing but fat during a run. However... Just ordinary walking won't do it for you. There are 10 secrets we teach you in the free Slim America weight loss project, which can turn an ordinary walk into a very efficient fat burning workout, but that's not all... Walking for weight loss, is a great weight loss exercise and the best fat loss workout. It can also rebuild your metabolism, so you'll burn more fat all during the day, even when you're not exercising.
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