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workouts, propc1, bbw lovers , diets, nautilus, personal trainer, slim guide, weight issues, sports, reduce your waistline, exercise tips, When I first began to workout muscle loss a year and a half ago, my arms were 13 inches. I'm now doing my 6th week of your program and my arms are 15.5 inches! Which is a more than reasonable progress." Patrick Boucher "Shawn: Thanks for offering a truly unique program. I started the program 8 days ago. So far, everything in your program is true, my time in the gym has been cut down, I know I'm getting a better workout as muscle loss the muscle group muscle loss that work is completely exhausted and sore for about 4 days after the workout. To top it all off, my two heavy sets on the bench press went up 20 pounds this week.
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I e-mailed you not expecting to ever hear back. To my surprise, the next day you e-mailed back exercise tips with the answers."Jim SteckleyKimball, South Dakota "Calls it the best program on the market""First of all, let exercise tips me tell that your program is the best program on the market. I went from 8% bodyfat, down to 6% in just 12 weeks. My bench went from 295 to about 310, and my squat went from 335 to about 365. My gains may not seem like much, but I weigh 162 pounds so I feel that they were pretty exercise tips significant." Zak Walls "Gained over 2 inches on biceps""Shawn, weights are going up, and mass is showing ;-) well, a lot of people are telling me so.
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