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So, I am being really health system good and working hard at my aerobics and resistance training and sticking to the diet. The diet is very simple, satisfying and easy to follow for the long term. I'd advise anyone to start now and kick the fat habit. Thanks again! Kathleen Race Brookfield, WI Current Category: FEMALE TESTIMONIALS Change Testimonial Category Amy Flores Loses 20.5 Pounds and 5.25 Inches Of Stomach Fat In health system 7 Weeks With health system Fat Vanish! 7 weeks into it....lost 20.5 lbs and 5.25" off my waist...down 4 sizes!! I have been having trouble getting to the gym to do aerobics and I found a great solution which has led to great workouts!! I am a very busy mother of three kids. (6yrs, 3yrs, and 8mo. old) I started incorporating my kids into my routine. I pop in a workout cassette (which you can find cheap on ebay) and we all just start dancing!! I do some of my favorite moves from aerobic classes or I chase the kids up and down the hall, skipping, hopping, etc...
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