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Here is the issue, most boomers of the reputable weight loss products work to a certain degree. The problem is most people look at weight loss programs as miracle workers... That boomers allow them to continue to eating too much, not exercise, and still expect to lose boomers weight. At the end of 30 or 60 days they weigh themselves and figure the product didn't work. After all — they didn't lose anything! They just conveniently forget, unless they change their lifestyle, they'll never lose weight on any program. Recording your eating habits in a journal can be an effective weight loss tool and is recommended. About the author: Nick A. James offers informative tips and information on nutrition, health and working from home.
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