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Send us your questions and they may appear on this page. Please read our Terms of use first! Hi Wayne I recently started a weight loss program two weeks ago with LA weight loss centers. Along with it I exercise everyday, morning and evening. I have been doing Denise Austin's pregnancy workout instruction Fat Burning Blast VHS in the morning after breakfast along with Winsor Pilates 20 minute workout DVD for body sculpting. Then at about 5:00 PM, an hour pregnancy workout instruction before I eat dinner, I do Denise Austin's Fat Burning Blast and Circuit Training (with weights) which is 3 minutes of hard core aerobics following 1 minute of toning with the weights, repeating this about 5 times. After that, I do the Winsor Pilates 20 minute workout again. I already lost 7 1/2 lbs. Do you think I'm exercising a little too much? Do you think I'm exercising correctly to burn the fat I want to burn especially my midsection since my body type is endomorph and I have never exercised this much my entire life?
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