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| sport testing, abdominal muscles, electric ab stimulators, sample nutrition program, calorie weight loss, silent inflammation, step n motion, barry sears, bbw female , bay terrace, golden years, sexy fatties , shake bottle, bill phillips, | After that, your results will slowly begin to flat-line as your body becomes accustomed to the same routine. In other words… When you do it the right way home – in harmony with your body’s natural physiology – it’s actually easier to make gains in the first home 30 days on a program than at any other time! Exercise physiologists call this the “law of adaptation.” This is why workouts must be changed frequently to guarantee continued progress. Bodybuilders simply home call it “the muscle confusion” principle. But changing your routines at random isn’t good enough – you need a plan - and that’s where this new “All-Star Trainer’s” program comes in. In this course, you will not only discover how to meet all three conditions necessary for fast muscle growth and fat loss, you will also receive the actual day by day, pre-planned routines you need to blast right through any sticking point. |
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| Rapid “Bursts” Of Fat Loss And Muscle Growth Are Not Difficult Or Uncommon When You sexy fatties Understand The Science Behind It There are a few preliminary conditions you have to meet to make rapid muscle gains and fat losses possible in the first place: First, your body must be “structurally,” “hormonally” sexy fatties and “metabolically” primed before you start your program, or even the most perfect diet and training won’t help. You can’t grow muscle or lose fat in an over-trained, hormonally-unbalanced body! Second, your training must be supported by physiologically and hormonally-correct nutrition. Miss this part of the equation sexy fatties and it doesn’t matter how well designed your training program is – your workouts will be as useless as trying to run through a brick wall. Third, (and listen, because this is the key), the longer you stay on any program, the slower your results will come! Every exercise scientist in the world will confirm that this is true: The FIRST 30 days on a properly designed training program, supported by sound nutrition in an optimally “primed” (and not over-trained) body, will always be the period with the greatest results. |
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