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ab energizer, miscellaneous, calorie, over weight, how to gain weight, ergo lab, pharmacy, muslce, dietplan, meditation, bodybuilding, muscle fitness, atkins diet, dietexercise fat loss weight, spinscan, ephedrine, b2b search, health system, | About the study Funding build muscle. for the study was build muscle. provided by the Heart, Lung and Blood Institute, a member of the National Institutes of Health (NIH), with additional assistance from the Johns Hopkins Bayview General Clinical build muscle. Research Center, also funded by the NIH. Other Hopkins researchers who took part in this study were Anita Bacher, M.S.N., M.P.H.; Paul Hees, Ph.D.; Matthew Tayback, Sc.D.; and Pamela Ouyang, M.D. Click to More Senior News on the Front Page Copyright: SeniorJournal.com Back to Top Published by New Tech Media - www.NewTechMedia.com Other New Tech Media sites include CaroleSutherland.com, BethJanicek.com, www.DeweySquare.com, SASeniors.com, DrugDanger.com, etc. E-mail - editor@SeniorJournal.com #hlink { margin:0 0 10px 0; padding:0; background:url(http://i.i.com.com/cnwk.1d/i/z/200507/gov_button.gif) |
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Fat loss with exercise did pharmacy not result in a loss of bone mass, a pharmacy problem commonly seen when patients lose weight with diet alone." Jan de Beur adds that while bone mass did not increase in this program, there are other benefits that will likely reduce the risk of fractures. Bones commonly break after a fall, a major risk factor for fractures in older people. But exercise makes bodies stronger and improves balance, thus preventing falls. The Hopkins study's exercise program followed current guidelines from the American College of Sports Medicine. The study was part of a larger, ongoing trial, called the Senior Hypertension and Physical Exercise study (or SHAPE, for short). It is believed to be the first detailed examination of the guidelines' effectiveness and gender differences in the effects of exercise, with nearly an equal number of men and women enrolled. |
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