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| muscle gain, online weight loss help, omega 3, fat loss stopped, fat loss supplement, the answer, slimmer, macintosh, articles top10, women health, nutritional information, low fat recipes, | Also, understand that results fat free may come slowly in the beginning if you're not the genetically-gifted type. This process requires great patience and persistence for most people. Most beginners never allow themselves the time it takes to get any momentum going. They expect too much too soon, get discouraged and quit. It takes a big fat free push to get started. It's like getting a rocket off the ground - it uses fat free most of its fuel just launching off the pad, but once it's in the air and the inertia has been overcome, it can keep going with very little energy expenditure. Don't quit just because it's difficult to "launch!" 6. GET A PERSONAL TRAINER, COACH, OR MENTOR Life is too just too short to learn everything there is to know on your own. Don't waste time climbing the ladder only to find it's leaning against the wrong wall! |
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| But the second you quit, then it's official - you're a failure. Quitting should not even be an option because... FITNESS IS A LIFESTYLE! Don't let these four words slip by you just because it's an oft-repeated cliché. This is an important mindset! You have to stop muscle gain thinking of getting in shape for a New Year's resolution, vacation or wedding (or a contest, you bodybuilders). You must start thinking about getting healthy and in shape FOR muscle gain LIFE. When you're just starting out, firmly resolve muscle gain that quitting is not even an option. Don't approach this endeavor with an "I'll try" attitude. If you accept quitting as a possibility, you might as well not even start; just grab that remote control, a bag of chips and get back on the couch where you were before. |
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