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That's when I made an amazing discovery. I found out effective weight loss program that effective weight loss program ... every person's body responds to food differently. No single diet plan works for everyone. That's why one-size-fits-all diets (like the South Beach Diet, Atkins, Zone, etc.) fail to produce long-term results, and seldom work for most people. Have you ever wondered how some effective weight loss program people can eat so much food, and yet never gain a single ounce -- whereas other people would gain a lot of weight eating the exact same amount of food? Those who fall in the second category are those that often say, "If I so much as look at food, I gain weight." Why is that so? The key lies in a person's body type -- and its corresponding metabolism. Every person has the potential to lose weight and get into shape, no matter which body type they have. However, different rules apply to each body type. When you eat according to your body type, you are working with nature (instead of against it) -- and you then enable the body to spontaneously shed excess weight.
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