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| online personal fitness trainer, acupuncture for weight loss, bmr, weight training programs, inflammation, triathletes, fatloss, food, diet supplements, quickness, natural physiques, exercise prescription, lowcarb diet, hormones, mandy gibbons, disease, abs, anaerobicexercise, pulldowns, target abs, | I'm going to reveal to you the key to rapid fat loss and permanent weight loss. But before I do that, let me ask you a question: What is the Most Powerful Weight Loss Secret in the World? HINT: It's more powerful than any diet, drug, or pill -- and accounts for 60 - 80% of the results you get from exercise. . The answer is ... food. Sure, exercise is performance fitness important -- but food performance fitness is the cornerstone of any performance fitness successful weight reduction and fat loss program. That's because eating -- in and of itself -- speeds up your metabolism, and your food intake is responsible for the effectiveness of any exercise that you do.. |
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