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Best Fat Paysites
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| win, fatloss introduction how to lose weight guide, free reprint articles, senior sports, body building workouts, powerlifting, dietary information, sports training, weight training videos, burn, personal training queens, weight loss exercise program, | The bottom line is: This book works. Was this review helpful to you? (Report this) 8 of 8 people found the following review helpful: Simple and Effective, February 5, 2002 Reviewer:Matthew Bloom "mattbloom64" (Astoria, NY, USA) - See all my reviewsAn excellent book! I found this to be the most comprehensive, informative and easy to understand health-related book I've ever read. It health fitness refocuses the long-time emphasis away from weight control and calorie counting to the real health problem facing millions of Americans: Fat. It clearly defines the problem and the health fitness best way to tackle it. Not health fitness only does it include lots of exercises designed to fight fat, it also devotes many pages to nutrition, diet, menus and the psychology of improving over-all health by reducing the percentage of fat in ones body. It's the kind of book you can continually refer to. |
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| I felt like I had to be really careful turning the pages or they would tear. Second, some of the exercise photos show powerlifting very poor form, like knees extending past ankles is lunges. All in all, it's a good book. Was this review helpful to you? (Report this) 6 of 6 people found the following review helpful: No powerlifting Nonsense Fitness., April 1, 2002 Reviewer:Paul K. Gold (Woodstock, GA United States) - powerlifting See all my reviewsIf you want a no nonsense fitness plan to follow then this book is for you! This book contains a large menu section that covers breakfast, lunch, dinner, and snacks. I really liked the fact that it listed the recipes for many of the meals. There are three levels of exercise plans including stretches. Absolutely everything is spelled out for you, there is no guesswork. You can say goodbye to calorie counting, pre-packaged meals and supplements. |
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